Kettlebell Exercise: Gorilla cleans HD

Gorilla cleans are the cool name for alternating hang cleans with two kettlebells. Check out the WOD SANGRE1.4 on this channel, it includes gorilla cleans. Kettlebell stock footage by Cavemantraining is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. Based on a work at https://www.youtube.com/channel/UCBRlDOmwDoptO7LrdlUhs0g. This stock footage is free to use under non commercial license. For commercial license please contact me@tacofleur.com Always nice to see a tag on Facebook when the work is used https://www.facebook.com/cavemantraining.magazine or email: me@tacofleur.com Subscribe for regular kettlebell, CrossFit, BJJ, MMA and other type of workouts, unconventional training and more. → http://www.youtube.com/user/executiveresults?sub_confirmation=1 Check out http://www.cavemantraining.com for online education, ebooks and more. One of the best kettlebell training books for any beginners http://www.cavemantraining.com/shop/ebook/kettlebell-training-fundamentals-ebook/ Post feedback, ask questions, please like and share. Facebook for short quick videos and articles → https://www.facebook.com/Cavemantraining.Magazine