I tried chloe ting and gabriella whited arm workouts for a week + results HD
CHLOE TING LEAN ARM WORKOUT CHALLENGE | GABRIELLA Get Rid of Flabby Arms in ONE WEEK Before & After Results I did at least one of these videos every day for a whole week! The before and after difference is not huge, but my strength definitely improved a lot so I recommend doing these workouts :) Arm Workouts I did for this challenge: https://www.youtube.com/watch?v=5gFqQ7q4RJY https://www.youtube.com/watch?v=j64BBgBGNIU