Get Abs In 2 Weeks | Trying Chloe Ting’s Ab Workout Challenge (Amazing Results!) HD
Abs In 2 Weeks | I Tried Chloe Ting’s Ab Workout Challenge (Amazing Results!) 2 weeks Ab Workout Challenge! 17 Exercises that will smash your abs big time! Give it a try guys! Promise you’ll get those abs real quick. Heh. Enjoy watching! ;) 17 Exercises 30 seconds on each workout 10 seconds rest 30 secs to 1 minute rest every set You can do these workouts as much as 1-3sets (once a week. Maintaining your abs) 30seconds to 1 minute rest every set. One set (everyday or 3x a week) your abs will show up in 2 weeks! I repeat! REPETITION IS THE KEY... Descipline & Consistencekey! Please take care of your body! I tried Cloe Ting’s Ab Workout Challenge and I got amazing results!! Thanks to Chloe Ting for the workouts. She is one of my favourite on YouTube Fitness Industry. Heh. #Chloetingworkouts Workouts: Leg Raise Reverse Crunch Spider-Man Plank Mountain Climber Russian Twist In & Out Plank With Hip Dips Plank Jacks 100 10 Secs Rest Crunch Up & Down Plank Plank Heel Tap Bicycle Crunch Reverse Crunch Leg Extension Straight Leg Crunch Up & Down Plank Workout used: https://youtu.be/2pLT-olgUJs Music: BEST OF ME by NEFFEX https://youtu.be/A4LiP8WFuG0 My top: Sports Wear (モトラン)MotoRun レディース ノンワイヤー スポーツブラ フィットネス ダンス ヨガウェア ブラック004 M https://www.amazon.co.jp/dp/B07C1LWXH1/ref=cm_sw_r_cp_api_i_PQERDbXEXFMJR Adidas NMD on my feet! Please continue to subscribe! Thank you for watching! Stay fit ♥️
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