Green Tea Effects: What are the Effects of Green Tea

Green Tea Effects http://youtu.be/HDWdDe5mCao http://www.squidoo.com/green-tea-effects2 What are the Effects of Green Tea? The effects of green tea will vary depending on the type although all these will contribute fairly similar results to an extent. Green tea is one of the most popular products in the world, consumed whole or as a beverage. People consume the product because of its proven health and scientific benefits that offer zero side effects and immediate relief. The leaves contain very beneficial ingredients that will maintain good health and prevent the occurrence of disease for the long term. Here are some known characteristics: 1. Getting rid of free radicals. Tea is generally known as an antioxidant which means that it functions to get rid of wastes and free radicals that can be detrimental to the physical appearance and emotional well-being of the person. People who experience too much stress and absorb a lot of pollution from the surroundings will have bad skin, experience adverse symptoms and disease often and seem to be constantly depressed or stressed. Green tea fights free radicals in the body using a number of antioxidants referred to as catechins. These will prevent damage as well as relieve damage that has already been done. Free radicals are defined as molecules that lack one electron. These can be unstable and can cause a variety of adverse effects. Green tea will effectively control the problem. 2. Producing great skin. Green tea is particularly known to improve the physical state and appearance of individuals once free radicals have been eliminated and toxins and other wastes are flushed out of the body. The product can protect skin from damage incurred from the sun or ultraviolet rays. Constant exposure to sunlight, lack of sleep and smoking can all lead to bad skin. If the person consumes green tea regularly, the condition will improve in just a matter of days. There can be noticeable results in 5 to 7 days. The person will also notice fairer and radiant looking skin after a couple of weeks to a month. 3. Feeling relieved and de-stressed. Green tea extract can help get rid of stress by rejuvenating and repairing the cells. People will be able to focus on work better and improve their performance in different activities throughout the day because of the healthy properties of the tea. Individuals can also balance the different aspects of their lives well such as attending to work, spending time with the family and taking on extracurricular roles. The consumer will increase his chances of getting a promotion or being appointed a special role in bigger tasks because of the influence of green tea. 4. Staying immune. Green tea is known to boost immunity and prevent a number of ailments and infections. The product will prevent inflammation in different areas of the body. Microorganisms and contaminants can easily be eliminated and will no longer pose as a threat to the entire system. People who drink or eat tea regula