Get Rid Of Back Fat In 1 Week Try Your Best

This channel aims to help ladies burn fat, get toned and be confident in the best shape of our lives with effective bodyweight exercises for you to workout from home! Timecodes 00:11 Standing Swimmers 01:01 Dynamic Back Stretch 01:51 Rest 02:01 Back Squeeze 02:50 Arm Throws 03:40 Rest 03:50 Reverse Snow Angels 04:40 Invisible Towel Rows Subscribe to our channel for more home workouts for girls and women to burn fat! ➡️ https://www.youtube.com/channel/UCKbhceP2IRI24DK2cBJz7iw All rights of any content uploaded on this channel belongs to The Girls Center and reusing any part of any content published by this channel is strictly not allowed.