What You Need to Know About Growing Bok Choy in Hydroponics HD

What You Need to Know About Growing Bok Choy in Hydroponics Why Bok Choy? A lot of good food has originated in Asia, and Bok Choy (Brassica campestris, or Pak Choi) is no exception. It’s enjoyed in Asian dishes, salads, and even on burgers for its light, refreshing flavor, and nutrition value; the sweet green offers consumers a significant portion of daily vitamins A, C, and K. Also called Chinese cabbage, the plant grows on thick sweet stems, often with white veins running through dark leaves. Because of the thick water-heavy leaves, Bok Choy has a high water weight some varieties can produce as much as 8 pounds per ZipGrow Tower over a 6-week turn. This makes it a great choice for farmers with a market for it.