How to Meditate for BEGINNERS – Guided Meditation to attract WEALTH _ The Most SIMPLE FORMULA EVER HD

Click here to download this FREE meditation ►►https://bit.ly/2CtaIrV PLUS, As a YouTube BONUS, you will get the 3 Most Powerful Guided Meditation to Attract Money easily & effortlessly! ►►https://bit.ly/2CtaIrV ................................. A beautiful meditation (guided spoken word) for those who want to get back to the basics of meditation, and ideal for beginners. This simple guided meditation for beginners is the easiest way to learn how to meditation to attract money. Let we guide you in this short exercise in mindfulness, the foundation of most meditation. ................................. INSTRUCTIONS: #1 PREPARING TO MEDITATE: Choose a peaceful environment: Find a place where you will not be interrupted for the duration of your meditation—whether it lasts 5 minutes or half an hour. Turn off TV sets, phones, or other noisy appliances. Sit in a comfortable position: Traditionally, meditation is practiced by sitting on a cushion on the ground in either a lotus position or half-lotus position, but this position can be uncomfortable if you lack flexibility in your legs, hips, and lower back. You want to find a posture that allows you to sit with a balanced, tall, and straight position. #2 MEDITATION PRACTICES: Do a body scan: Doing a body scan involves focusing on each individual body part in turn and consciously relaxing it. It is a simple meditation technique that allows you to relax the mind as you relax the body. Practice visualization: It involves creating a peaceful place in your mind and exploring it until you reach a state of complete calm. The place can be anywhere you like; however, it should not be entirely real. You want to image a unique place that’s personalized for you. Try to meditate at the same time every day: Scheduling your meditation practice for the same time each day will help it become part of your everyday routine. If you meditate daily, you’ll experience its benefits more profoundly. Take a guided meditation class: If you want additional guidance, consider taking a meditation class with an experienced teacher. You can find a range of different class types by searching online. This is one excellent course I recommend►► https://bit.ly/2RxVWKS LISTEN when you go to bed ATTRACT more money REPEAT the process ................................. INTERACT WITH US ➤ https://www.facebook.com/BeforeBedvideos/ ................................. SUBSCRIBE TO OUR CHANNEL - IT`S FREE Please Subscribe to our channel because together we can raise the vibration of our planet make and our world a better place for ALL life. Thank You. Subscribe ➤ https://bit.ly/2OIbyWU ................................. ENJOY OUR PLAYLISTS HERE: FALL ASLEEP FAST! https://bit.ly/2xyC26B GUIDED MEDITATION MONEY https://bit.ly/2xEwIhp I AM AFFIRMATION FOR MONEY https://bit.ly/2ODHlYN MORNING AFFIRMATIONS https://bit.ly/2NulKWz I AM AFFIRMATION ~ MUST WATCH https://bit.ly/2xvE7A4 ................................