Weight Loss Workout for Beginners HD

Weight loss workout for beginners with no equipment to do at home. Simple cardio exercises to lose weight and tone your body fast. 30 minute workout for beginners to burn fat and get in shape. ⦿ Calorie Burn: 173 - 288 ⦿ Frequency: do the workout 4 times a week T-Shirt of the Day: https://www.lumowell.com/SHIRT-MAGLIETTA-SINGOLA-main.php?CodiceMaglia=S001151 - Lumowell Android Fitness Apps: https://play.google.com/store/apps/dev?id=6312383737768576194 - Lumowell iOS Fitness Apps: https://itunes.apple.com/us/developer/ego360/id885852698 ❤ - SUBSCRIBE for more videos: https://www.youtube.com/c/Lumowell?sub_confirmation=1 - Facebook: https://www.facebook.com/Lumowell Consult your doctor before starting these exercises . Lumowell Fitness - Ego360 - W1016