Metabolic Weight Loss Workout | Cardio Strength and Pilates Combo HD

Tone your muscles and boost your metabolism with this sweaty metabolic weight loss workout! Fat burner SUPER COMBO of cardio strength and pilates workout! Be sure to subscribe and turn on bell notifications! ➡️ Subscribe Here https://www.youtube.com/c/JulietteWooten?sub_confirmation=1 A dumbbell cardio workout that really demands everything you have got! Get ready for a full-on full body sweat session! For this strength and cardio workout, you will need a pair of dumbbells and your mat! We will begin with cardio-strength compound exercises such a leg extension or seated leg curl and finish strong with pilates workout! The dumbbells I am using for your reference are 5 lbs each! This full body cardio and strength workout will leave you sweaty yet feeling so happy to have completed such a demanding workout! Make sure to stay hydrated, smile and do your absolutely best! Let"s crush it team! ✨SUBSCRIBE to my fitness channel so you don’t miss any of my daily workouts! ✨Let me know how you feel after this workout in the comments below and “LIKE” this video if you enjoyed it! ✨Share this workout with a friend and family on Facebook and help me help more people just like you! You can buy magic circle here ➡️ My recommended EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL MY NUTRITIONAL RECOMMENDATION https://juliettewooten.juiceplus.com/... My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... SHOP High-Quality Merch juliette-wooten-2.creator-spring.com // Workout Breakdown // 0:00 Cardio Strength and Pilates 0:30 Cardio Warm Up 10:38 Dumbbell Punch to Standing Crunch 12:20 Skier Squat with Overhead Press 18:06 Dead Lift 18:30 Bend-over Chest Fly 27:09 Iso Static Upright Row 35:40 Pilates Workout 45:15 Frogger Upward Table Top D I S C L A M E R This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video. You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk. SUBSCRIBE HERE It helps me to make videos for you all here every single day! https://www.youtube.com/c/JulietteWooten Thanks for watching this video Metabolic Weight Loss Workout | Cardio Strength and Pilates Combo #cardio #pilates