Exercises to Lose Weight - Weight Loss Workout HD

No equipment workout to lose weight and burn off fat at home. Best exercises for men and women to tone and define your body fast. Body weight workout to get a slim and perfect body as soon as possible. ⦿ Calorie Burn: 145 - 220 ⦿ Frequency: do the workout 4 times a week - Lumowell Android Fitness Apps: https://play.google.com/store/apps/dev?id=6312383737768576194 - Lumowell iOS Fitness Apps: https://itunes.apple.com/us/developer/ego360/id885852698 ❤ - SUBSCRIBE for more videos: https://www.youtube.com/c/Lumowell?sub_confirmation=1 - Lumowell T-Shirts: http://shop.spreadshirt.com/lumowell/ - Facebook: https://www.facebook.com/Lumowell Consult your doctor before starting these exercises . Lumowell Fitness - Ego360 - W466