Learn Bhangra Dance Steps - Khichaan Tutorial | Advanced 1 of 14 HD

Learn Bhangra Dance Steps - Khichaan Tutorial | Advanced 1 of 14 Start with your arms and one leg fully extended out diagonally and then pull all 3 body parts in toward you on the beat count. Make sure you bounce your shoulders as you bring your arms and legs in. Muscles Used: Gastrocnemius, Quadriceps, Hip Flexors, Gluteus, Abdominals, Obliques, Deltoids, Traps, Pectoralis, Biceps, Triceps Song: Jugni Artist: G-Deep Website: https://www.facebook.com/artistgdeep iTunes: https://itunes.apple.com/us/album/sai-da-sher/id595189989 Visit - www.LearnBhangra.com Like - www.facebook.com/LearnBhangraNow Follow - www.twitter.com/LearnBhangraNow and www.instagram.com/LearnBhangraNow Download for Andriod: https://play.google.com/store/apps/details?id=com.learnbhangra.app Download for iOS: https://itunes.apple.com/us/app/learn-bhangra/id922957265?ls=1&mt=8