How to take care of your Ears? (Improve Hearing, Tinnitus, Pain) HD

How to take care of Ears and Improve hearing capability. Cure Ear problems like Tinnitus, Ear pain, Ear Infections and Excessive Ear wax naturally at home. Buy Tru Hair Oil with Tru heater - https://truhairandskin.com/product/tru-hair-oil-with-heater/?utm_source=FTE4&utm_medium=YT In today’s day and age, the Ears are one of the most abused sense organs and we often tend to take them for granted. As a result, ear problems are on the rise. Not only this, if you often suffer from stiffness in the neck, jaws, headaches, nervous disorders, weak bones or you find it difficult to balance your body, you need to start taking care of your ears. In this video, we will run through the worst and best daily habits and some easy and highly effective practices that will keep your ears and related organs healthy for a long. 01:40 - Why is Ear health important? 01:54 - Warning signs that suggest a problem with the Ears or the related organs 02:38 - How does noise cause hearing loss? 03:19 - Practical steps to protect the Ears. 04:28 - The best Ayurvedic practice to improve the health of Ears 04:52 - Level 1 Practice for the ones who are not suffering from any Ear problems 05:25 - Level 2 Practice if you swim regularly, are exposed to loud noise or often face ear pain or ear infection 06:30 - Level 3 Practice if you are suffering from Tinnitus, Ear pain, Neck pain, jaw pain, nervous disorders or physiological imbalance 08:10 - Most effective yogic breathing exercises and Yoga Asanas for Ears FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored) Ear Plugs - https://amzn.to/3lRvJDz Cold Pressed Sesame oil (option 1) - https://amzn.to/3CGMb05 Cold Pressed Sesame oil (option 2) - https://amzn.to/2XGxqeA Cold Pressed Sesame oil (option 3) - https://amzn.to/3i0TN5I Cold Pressed Mustard oil (for Level 1) - https://amzn.to/3lYBgIF Cold Pressed Coconut oil (for Level 1) - https://amzn.to/3lXqwKk Sterlised Gauze (option 1) - https://amzn.to/3EJWNNE Sterlised Gauze (option 2) - https://amzn.to/3EXCxZd Sterlised Cotton (normal) - https://amzn.to/3CFy2QT Sterlised Cotton (balls) - https://amzn.to/3EQa4Ee ✅ SUPPORT MY WORK and get exclusive perks https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join INSTAGRAM : Follow me on Instagram https://www.instagram.com/fittuber RECOMMENDED VIDEOS 30 Min Daily Yoga Routine for Beginners (Follow Along) https://youtu.be/dAqQqmaI9vY How to Detox Your Body in 10 Minutes (MY DETOX SECRET) https://youtu.be/-QPF6OezA0Y How to Cleanse Your Liver Naturally? https://youtu.be/7YwsUAcMX60 BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored) Shampoo (option 1) - https://amzn.to/2IdTmor Shampoo (option 2)- https://amzn.to/2U7ZhwV Shampoo (option 3) - https://amzn.to/3h1mDB6 Bathing Soap (option 1) - https://amzn.to/3rgaTzN Bathing Soap (option 2) - https://amzn.to/3jMd2y0 Bathing Soap (option 3) - https://amzn.to/2JvBx6e Toothpaste (option 1) - https://amzn.to/3jrcNbu Toothpaste (option 2) - https://amzn.to/35C4G