How to Build the Mathematically Ideal Male Body (According to Science) HD

Want some help building your best body ever? Here are three ways I can assist whenever you’re ready: 1. Want to be your own coach? Read one of my bestselling books for men and women: Men ⇒ https://geni.us/MikeSSBLS Women ⇒ https://geni.us/MikeSSTLS And want to get one of my audiobooks for free? Click here to learn how ⇒ https://geni.us/MikeSSA 2. Want personalized help? Check out my custom meal plan and VIP one-on-one coaching services: Custom meal plan ⇒ https://geni.us/MikeSSCMP One-on-one coaching ⇒ https://geni.us/MikeSSVIP 3. Want an easy boost? Add a couple of my science-based supplements to your regimen: Protein powder ⇒ https://geni.us/MikeSSL1 Pre-workout ⇒ https://geni.us/MikeSSL2 Fat burner ⇒ https://geni.us/MikeSSL3 And if none of that tickles your neurons, you might like all the simple, practical, and evidence-based teachings over at my blog, podcast, and Instagram. My blog ⇒ https://geni.us/MikeSSBlog My podcast ⇒ https://geni.us/MikeSSPod My Instagram ⇒ https://geni.us/MikeSSIG --- Would you rather read about this? Click here: https://legionathletics.com/ideal-male-body/ --- Let’s face it: a big reason most of us guys work out is to look great. You know, muscular, lean, proportional . . . “aesthetic” as the narcissists like to say. People are always looking for “hacks” and shortcuts to live a better life and looking good is a big one. When you look good, people instinctively like you more and treat you better, and this more or less always pay dividends no matter what you’re trying to do. How exactly do you build that type of physique, though? In this podcast, you’re going to learn . . . - The ancient formula that dictates the proportions of the “ideal” male body - How to compare your body to these standards to see what parts need the most work - How close you can expect to get to these numbers based on your genetics - And finally, how to eat and train to build the ideal male body. Let’s get started. 6:56 - What is the golden ratio? 14:56 - How can we use the golden ratio to create the ideal male body? --- Mentioned on The Show: Legion VIP One-on-One Coaching: legionathletics.com/coaching/ --- Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter! Click here: www.legionathletics.com/signup/