6 Week Physique! Shredded Summer Ep 30 - Natural Classic Physique Prep HD

➢ IIFYM Flexible Dieting Bodybuilding Guide: http://IIFYMbook.com ➢ Fitness & Nutrition Coaching: http://APEcoach.com/Coaching ➢ Instagram: http://instagram.com/theAPEcoach ➢ Facebook: https://www.facebook.com/theAPEcoach ➢ Twitter: https://twitter.com/theAPEcoach ➢ YouTube: https://youtube.com/c/APEcoach Subscribe to my channel to stay updated on all the latest content and videos: http://www.youtube.com/c/APEcoach?sub_confirmation=1 Tyler Johnston "The APE Coach" Online Personal Training | Fitness & Nutrition Coaching | Natural Contest Prep Coaching: http://APEcoach.com/Coaching 6 Week Physique! Shredded Summer Ep 30 - Natural Classic Physique Prep So hard to believe the show is now only one and a half months away! Time is flying! Loving the new changes to the physique! New low weigh-ins ...progress is being made! NEW Cardio: 2 HIIT x5 Intervals (15sec sprint/45sec recovery) 3 MISS 350 Cals Each 6 Weeks out from 2016 GNC Allmax Barrie Natural Championships July 23, 2016 8 Weeks out from 2016 GNC Allmax Ontario Natural Championships in London Aug 06, 2016 NEW Macros: Training Days - 225g Protein, 210g Carbs, 45g Fat Non-Training Days - 225g Protein, 210g Carbs, 45g Fat Refeed Days - 200g Protein, 385g Carbs, 45g Fat If you want to learn more about the Flexible Dieting approach I use to stay lean year-round and to get shredded and ready for shows... you can check out my best selling book that walks you through a complete step-by-step guide on how to set up your macros and your dieting plan for yourself with the IIFYM Flexible Dieting Bodybuilding Guide Learn how you can get the body of your dreams still eating the foods you love! :) WWW.IIFYMBOOK.COM theAPEcoach Natural Contest Prep coaching Natural contest prep coach natural classic physique natural physique natural classic physique prep shredded summer Shredded Summer Series Classic physique contest prep Classic Physique Contest Prep 2016 Mens physique contest prep 2016 Contest Prep 2016 IIFYM Flexible Dieting IIFYM If It Fits Your Macros IIFYM Flexible Dieting Bodybuilding Guide IIFYM Book IIFYM Full Day of Eating IIFYM Recipes Flexible Dieting Full Day of Eating Flexible Dieting Recipes Flexible Dieting Flexible Diet Contest Prep If It FIts Your Macros Contest Prep IIFYMBook.com Physique Contest Prep 2016 OPA 2016 CBBF 2016 NPC 2016 IFBB 2016 Physique Pro IFBB Pro Classic Physique Mens Physique Workout Perfect Physique 2016 The Perfect Physique Classic Physique Competitor Classic Physique Athlete Fitness Model Workout Motivation Workout Inspiration Physique Motivation Physique Goals Physique Inspiration Gym Motivation Bodybuilding Motivation Natural Bodybuilding Natural Physique Natural Classic Physique Natural Pro Physique Natural Fitness Model Natural Physique Athlete Natural Physique Pro Natural IFBB Pro Physique Natural Physique Competitor Natural Physique Contest Prep Natural Bodybuilding Contest Prep Natural Bodybuilding Coach Natural Physique Coach Kitchener Natural Con