Qigong for beginners: cleansing the lungs and strengthening immunity. Grand-Master Xu Mingtang. HD

‍‍‍ Protection and healthcare program by Qigong Grand-Master Xu Mingtang. ✔️ Master suggests three effective methods: 1. Meditation and healing – once a day whenever convenient. 2. To drink the “Herbal soup” if you have the slightest symptoms - coughing or weakness. You have to drink it 7 days on end and to continue if the symptoms come back. It is good to take the soup after a warm bath. 3. Guasha – scraping massage of the neck and back once every 2-3 days. ✔️What will you feel? After participating in meditation and healling practice with Master these people did feel how the energy of their lungs was changing, the cold went out, the warmth appeared, and, within 24 hours, they felt it became much easier to breathe, the phlegm went out, they sweated and started to recover. The effect appears very fast. Even if the person has never practiced any kind of meditation before, he/she can just sit or lie down, relax and watch and listen to the healing meditation video, and in the process relax deeper and feel the changes in the chest and the whole body. ✔️ MEDITATION AND HEALING with the methods of Qigong and Image-Medicine. In the video Master Xu Mingtang reads some mantras. Mantra “MING” means “The Light”, and during the meditation you have to imagine and feel the white energy coming into your body through the top of the head and filling your body, chest, lungs with bright white light. You can pronounce the mantra yourself, “listen and pronounce the mantra inside your chest and lungs”. Mantra “HUA” means “to melt” or “to dissolve” and it is used to affect the phlegm, toxins and the cold inside the lungs. The effect of the mantra can be compared to the melting of the snow and ice under the sunshine. If you want to, you can repeat the practice once or twice a day, or to practice for two hours on end. If you have no feelings in the lungs during practice – it is absolutely normal and this could mean that the energy of your lungs is all right. ✔️ THE HERBAL SOUP RECIPE: https://youtu.be/UgZa9wRS7fE ☯️ Xu Mingtang is Qigong Master, Professor. Since 1991, he has been teaching qigong in the Europe, America, Canada, and other countries. He has students in more than 50 countries. ✔️His current project: https://biguan.center/ ‍‍‍ Программа защиты и поддержания здоровья от гранд мастера цигун и профессора Сюй Минтана: Укрепление иммунитета и оздоровление легких методами цигун. ✔️Три эффективных приема: 1. Оздоровление и Медитация цигун - 1 час в день в удобное для вас время. 2. Использовать специальный травяной суп при первых симптомах простуды, кашле, недомогании. Длительность приема 7 дней и продолжить при возобновления симптомов. Рекомендуется принимать после переохлаждения или первых симптомах простуды после теплой ванны. 3. Гуаша - скребковый массаж области шеи, спины - 1 раз в 2 - 3 дня ✔️ Что дает эта программа? После применения хилинг - медитации, - люди чувствуют как меняется энергия в легких, выходит холод, появляется