Chocolate Chia Breakfast Pudding | Marni Wasserman HD

Visit http://www.sunwarrior.com/news https://www.marniwasserman.com/ Marni Wasserman, author of Fermenting for Dummies and Plant-Based Diet for Dummies, culinary nutritionist, health strategist, Sunwarrior ambassador, and founder of Marni Wasserman’s Food Studio & Lifestyle Shop, brings her charm and cooking skills to Sunwarrior HQ. She hits the kitchen with a fast, easy, and delicious way to make yourself a breakfast pudding. Who doesn’t love chocolate in the morning? But, for the few out there who don’t love chocolate, you can make a vanilla or fruity variation too. The secret is chia! That’s what transforms your ingredients into a pudding. Start with chia seeds. These tiny seeds may resemble a poppy seed, but they have soluble fiber that can absorb a ton of water, making anything they’re in take on a gelatin texture without having to use any gelatin. Chia is also a nutritional powerhouse, full of protein and healthy fats for extra energy. Almond milk joins the chia. Let it sit while those seeds get to absorbing the liquid. You’ll also mix in cacao powder, coconut nectar, and cinnamon. Boost it with Sunwarrior’s protein for more nutrition and flavor. You can mix and match your ingredients here. Try a vanilla chai pudding by skipping the chocolate, using a little vanilla protein powder, and adding a little dash of ginger. Make it a berry blitz pudding with blended berries. Make it a tropical pudding with pineapple and mango juices topped with banana. The sky is the limit here. Top your pudding off with your fresh fruit, goji berries, and coconut, but you can garnish this with a million different things depending on the ingredients you start with and the season. Make each pudding unique, and you will never be bored at breakfast again. Break out a chunky straw or a spoon, and enjoy your pudding as you start your day off right! -- Subscribe to our channel: http://www.youtube.com/subscription_center?add_user=sunwarriortribe -- Visit us at: http://www.sunwarrior.com/ Like us on Facebook: http://www.facebook.com/sunwarrior Follow us on Instagram: http://instagram.com/sunwarriortribe ‪Follow us on Twitter: http://twitter.com/Sunwarrior Hang out with us on Google+: https://plus.google.com/+Sunwarrior/posts Follow us on Pinterest: https://pinterest.com/sunwarriortribe/