VEGAN BODYBUILDING... With a 21-Day Fast?? (My Fasting Experience) HD

Fasting is becoming extremely popular these days. This is something I’ve tried before as well, both intermittent and long-term and I truly believe in the power of fasting. So this time around I thought about recording my experience of going 21-days without food (sort of).I just completed what’s called ‘Nirahara Samyama,’ a 21-day experience that takes you BEYOND food, and one of the most powerful spiritual practices I’ve gone through. My guru has said that, ‘True non-violence happens when you first liberate yourself from anger towards you.’ And the Niraraha process liberates us from this basic, unconscious hatred towards our stomach. It is a powerful technique to elevate your consciousness. It is a conscious process where your physical body goes to the space where food is not required. And modern day science is beginning to understand the powerful impact going without food has on our brain, this is becoming overwhelming. Fasting boosts your metabolism, supports fat loss, reduces blood sugar, improves heart health, revitalizes the entire nervous system and so much more. Studies done on this specific form of ‘fasting’ showed:-90% reduction in cholesterol levels -10-50lbs of weight loss-92% experienced HUGE gains in vitamin B12 levels -100% experienced gains in vitamin D -70% gain in hemoglobin -85% decrease in urea All of this research proves that we can successfully and permanently lose weight, and recover from serious life-threatening illnesses; like cardio-vascular disease, diabetes, high cholesterol, chronic fatigue, low thyroid and depression.. by becoming a ‘Nirahari’ for just 21 days.So if this video/information is at all intriguing to you, I highly recommend checking out the Nirahara Facebook Group (https://www.facebook.com/NithyanandaNiraharis/) and join the community of so many others who are having a conscious breakthrough, taking themselves to the next level of life! -------------------------------------------------------------------------- This channel is all about awakening you to your higher possibilities and supporting your growth in consciousness as you expand to the next dimension of Existence! Before you go please click the thumbs up on the video, leave a comment and SUBSCRIBE to the channel! :) Also, if you want to expand your yoga practice by studying the MOST authentic teachings recently revived, then check out this link for our upcoming Yoga teacher training: www.nithyanandayoga.org If you haven’t yet heard, Nithyananda Yoga is re-introducing to the world the original meaning & purpose of yoga, reviving the most authentic teachings of the science of enlightenment that was mastered thousands of years ago by the Vedic Civilization. You can download a FREE copy of the Nithyananda Yoga E-Book with the most recently revived ancient scriptures on yoga asanas, mudras, pranayamas as well as many other revelations from Swamiji here: www.InnerAwakening.org/NithyanandaYoga Lastly, if you want to learn more about your spiritual aw