The Ultimate 10 Minute Ab Workout for Beginners! HD

youtube.com 29.01.2018

Each move is done for 1 minute with 15 seconds of rest in-between. My socks made me slip so much during side crunches I almost laughed during the workout! Guess I won’t wear socks next time ????...

The Ultimate 10 Minute Ab Workout for Beginners! HD

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