Day 3 of Beginner EPIC | No Equipment Ab & Core Workout HD

youtube.com 23.09.2020

Day 3 in the EPIC Beginners Series featuring an ab and core workout for those of you wanting to progress to the full EPIC Program! For 30 minutes, we will be lifting, lowering, holding, pulsing...

Day 3 of Beginner EPIC | No Equipment Ab & Core Workout HD

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