4 rounds advanced breathing technique: [2.5 | 2.5 | 3 | 3.5] + Om mantra

youtube.com 19.10.2020

Advanced Guided Breathing - 4 rounds: round 1) 35 breaths + holding your breath for 2 min 30s round 2) 35 breaths + holding your breath for 2 min 30s round 3) 35 breaths + holding your breath for 3...

4 rounds advanced breathing technique: [2.5 | 2.5 | 3 | 3.5] + Om mantra

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