Boyka Bicep Workout - Undisputed 4

youtube.com 05.09.2017

This video is about Boyka's Bicep Workout Routine June 2015 for Undisputed 4. Barbell Curls 3 sets 8-12 reps Dumbbell Curls 3 sets 8-12 reps Cable Rope Curls 3 sets 8-12 reps In a Heartbeat by...

Boyka Bicep Workout - Undisputed 4

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