Develop Big, Shredded Shoulders & Traps with the EZ Bar Upright Row (Demo Video) HD

youtube.com 02.12.2021

The Barbell Upright Row is one of the best ways to target the upper Traps and Side Shoulder muscles. I recommend doing them with an EZ bar to minimize tensio...

Develop Big, Shredded Shoulders & Traps with the EZ Bar Upright Row (Demo Video) HD

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Develop Big, Shredded Shoulders & Traps with the EZ Bar Upright Row (Demo Video)

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