Bench Press, Flat Powerlifting style, Axle and chain Bench Press, Klokov Press

youtube.com 11.07.2013

Bench session 7/10/13 with a sore right shoulder. Along with some Floor press with the fat bar and some intro to the mask method 2.0. http://revolutiontrainingsystem.com...

Bench Press, Flat Powerlifting style, Axle and chain Bench Press, Klokov Press

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