The Best Protein Pancakes PhD Diet Whey / Белковые Блины Кандидат Диета Сыворотка HD
We are using Belgian Chocolate PhD Diet Whey. We need: 200 ml skimmed milk 2 scoops of protein 4 egg whites Mix all together. Put the pan on medium fire and get it hot. Use 1 calorie spray oil. You can use also 100% coconut oil it makes you full for longer time. Add batter to the pan. Cook each side for about 1,5 minutes. Make all the pancakes. It should be about 4 pancakes. Add strawberry jam, slices of banana. Add another pancake and raspberries. Decorate with banana and strawberry. Bon appetit! If you like our video please put like :)