How I Bulk Up with Cystic Fibrosis HD

Describing my nutrition plan and give examples of how I eat in order to gain weight and put on muscle while having Cystic Fibrosis. I count my calories and more importantly I count my macronutrients. Calculate to see your resting calories burned: http://iifym.com/bmr-calculator/ Calculate to see total # of calories burned during your day: http://iifym.com/tdee-calculator/ Macros Calculator: http://iifym.com/iifym-calculator/ Instagram: @DefyToBreathe Twitter: @DefyToBreathe Email: LarrybrianSocialMedia@gmail.com