HOW TO GET MOTIVATED TO WORK OUT | GET BACK IN THE GYM | Brittany Oldehoff HD

These are some motivating gym tips I use to help push me when I need that extra boost of motivation. Remember it takes 21 days to build a habit. If you make it 3 weeks continuously, 5 days a week, you will continue to keep it up. Good luck! SWEET SWEAT BUNDLE: https://www.amazon.com/Sweet-Sweat-Enhancer-Trimming-Garcinia/dp/B0742PH7YX/ref=sr_1_9_a_it?ie=UTF8&qid=1537162521&sr=8-9&keywords=SWEET+SWEAT+BUNDLE Thy offer the band in pink, like I have, but you need to buy everything separate. Just amazon “sweet sweat band” SUPPLEMENT ITEMS: PRE WORK OUT, GLUTAMINE, CREATINE, BCAA’S Pill Organizers can be found on Amazon or eBay. Fit by Katy (Katy Hearn is the trainer) is the application I use. Please feel free to leave any comments or questions! Let me know what other videos you want to see! Please subscribe! Trying to reach 1000 subscribers! xx www.instagram.com/brittanyoldehoff www.facebook.com/brittoldehoff www.twitter.com/brittoldehoff