what I really eat in a week! - ( vegan + easy + realistic! ) HD

Hey friends! Welcome to another what I really eat in a week video! Soooo this is me just living my life and enjoying myself and food once again! What I eat is constantly changing and I eat as a feel because I am an intuitive eater! My diet is not “perfect” nor do I even believe there is a perfect diet. Everyone is so unique, special and their bodies need different things! Do not base your diet on anything but your own unique body, brain and life!! For myself, I am 99% vegan. What does that mean? It means I randomly enjoy a free range local egg ( usually like 2 times a year ), some wild honey and maybe a slice of pie at Christmas time. I feel absolutely amazing when I consume a lot of whole foods, but I find my balance and enjoy my life and honour my cravings! I have been eating in this way for many, years and feel amazing with no intention to change much about the way I eat! Hope you enjoy the video and I could give you some inspiration, weather on your next meal or to help you see that food freedom is waiting for you! I appreciate you and I am sending you soooooo much love, you da best! NOTE: There was a copy right claim on a song I used and I had to remove the audio from 3:51 to 4:56. Sorry for the weird silence my friends! ( jun 05 / 21 ) ✨Connect with me!✨ IG: https://www.instagram.com/flavourfuljulia/ Tiktok https://vm.tiktok.com/ZMenhR17x/ What I use to film : iPhone 12 Pro What I use to edit: iMovie Protein Powder I use : ( Salted Maca Caramel ) https://www.vivolife.com/products/perform https://myvega.ca/collections/daily-nutrition-protein-powders/products/vega-protein-smoothie?variant=6848850559034 ~ Recipes from this week: Brownies: https://www.flavourfulveggies.com/post/low-calorie-sweet-potato-gooey-brownies Chocolate Covered Strawberry Cashew Biteshttps://www.instagram.com/p/CLP7w10J-hR/ Pickles: https://www.instagram.com/p/CPDzZieJxqc/ Banana Pineapple Smoothie: 1 banana ( large ) 2-3 cups frozen pineapple 1 heaping tbsp shredded coconut 1/4 cup canned coconut milk ( I just had it left over from the curry feel free to use normal plant based milk of your choice! ) 2 tbsp hemp seed1 scoop berry protein powder ( vanilla would be 100% the better choice! ) 1 tsp Ashawaganda 1 tbsp ground flax seed 1 tbsp ground chia seed water until desired consistency Homemade Balsamic Vinaigrette: 1/2 cup balsamic 1/4 tsp salt ( or to taste ) 1/4 tsp pepper ( or to taste ) 1 tsp garlic powder 1 tsp onion powder 1/2 tbsp maple syrup 2-3 tbsp olive oil Tahini Granola: 1.5 cups oats 1/4 cup pumpkin seeds 1/4 cup buckinis 1/2 cup dried cranberries 1/2 cup chopped dates 1/2 cup roughly chopped walnuts 1/4 cup chocolate protein powder ( from vivo life! ) 3 tbsp tahini 3 tbsp cup agave ( sub maple syrup ) 1 tbsp date syrup ( sub maple syrup ) 1 heaping tbsp coconut oil 1/2 tsp salt 2 tsp vanilla How to : Mix everything in a large bowl Line on a greased baking tray ( I used 1/2 tbsp coconut oil ). Use a spatula t