3 BEST TIPS TO WAKE UP EARLY MORNING (HINDI)|SUBHA JALKDI KAISE UTHE|GET UP AT 4 A.M. HD

Our 2nd Channel:-https://www.youtube.com/channel/UCOpIUJup4fn63H9Sg2e_Ylw .......................... THIS VIDEO WILL GIVE YOU 3 TIPS TO WAKE UP EARLY IN THE MORNING (ALTHOUGH ACCORDING TO SCIENTIFIC RESEARCH IT HAS BEEN PROVED THAT WAKING EARLY DOES NOT IMPROVE OUR EFFICIENCY). But as some people come very late to their home and they cannot continue to work . So in these scenario waking early is the only solution So the three tips are 1) Forcefully waking yourself up:-The rule of the thumb is that your alarm clock should be at least 10 metres away from you. The other solutions include using android applications such as ALARMY:- in this app the alarm will only stop if you click a pre selected image in your home. SPIN ME ALARM CLOCK:- THE ALARM WILL STOP WHEN YOU SPIN. BARCODE:- UNLESS YOU SCAN A BARCODE AND TELL WHAT IT IS THE ALARM WILL NOT STOP. 2) REASON:- WE MUST GIVE OURSELVES POSITIVE AS WELL AS NEGATIVE REASONS TO MOTIVATE OURSELF SO THAT WE WAKE UP EARLY. 3) BUFFER APPLICATION :- THIS APPLICATION WILL INCREASE THE SOCIAL PRESSURE AND FORCE YOU TO WAKE UP EARLY IN THE MORNING. So dosto aap ye teen method use kar sakte ho subha jaldi uthne ke liye.