Rugby Sprint Training Session - Extensive Plyometrics HD

youtube 22.10.2016

Acceleration, plyometrics and sprint training for rugby. This was done before a gym session FOLLOW ME ON SNAPCHAT - tj.strength Instagramz - instagram.com/tj.strength Facebookz - https://facebook.com/tj.strength1/ Blog/Training/Contact - https://tjstrength.com Rugby Dump Academy - http://training.rugbydump.com/

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