18 Mile Long Run Workout - MP @ HMP Efforts | FOD Runner HD

Another tough long run workout happened today, hopefully I managed to capture how hard it was! It was a tough one but all good practice for race day! Follow Me On Strava - https://www.strava.com/athletes/8606123 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ♫Music By Provided Free Songs To Use♫ ●Trixtor – Intergalactic – https://youtu.be/V-UerLwjZHg ●Facebook – https://www.facebook.com/TrixtorOfficial/ ●Twitter – https://twitter.com/realtrixtor ●Soundcloud – https://soundcloud.com/trixtorofficial ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬