Peace of Mind, Stress Relief, Sleep, Subliminal Affirmations HD
“Peace of mind is clearly an internal matter. It must begin with your own thoughts and then extend outward. It is from your peace of mind that a peaceful perception of the world arises.” - Anonymous Close your eyes and Relax. This beautiful calming music with soothing background vocals and subliminal affirmations is designed as mindful contemplation or meditation music, Healing music, Calming Music, Sleep Music and Total Relaxation Music where one may feel a quiet connection and tranquil peace of mind. “Gratitude is one of the sweet shortcuts to finding peace of mind and happiness inside.” - Anonymous Recorded with Isochronic Tones the track starts at 14hz and moves to 12.5hz at 4.20 minutes then at 6.12 minutes it moves to 7.83hz (Schumann Resonance) then to 4hz at 10 min till 16mins then drops to 0.5hz at 20 min till the end. There is an underlying base frequency of 432hz. Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Your eyes should be closed. This session can be used with or without headphones. If you are in a noisy environment, it is recommended to use headphones. During the session you should remain as calm and relaxed as possible. Once again, this is not a replacement for medical treatment. If you suffer from epilepsy or are taking medicine or drugs, then seek advice from your medical practitioner prior to using. If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures please do not play this soundtrack. Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY. Please note: This video is created solely by me using the following music and tones by Sine. Music: “Emotional Ambient Soundscape” ambient background music by AllenGrey under licence from Envato Elements. https://elements.envato.com/ Relaxing Isochronic tones and sounds using technology from Sine: http://isochronic.io/index.php The picture from Quangpraha is under licence from Pixabay: http://www.pixabay.net Subliminal Affirmations spoken by Bryn Madoc Affirmations for Stress and Anxiety: With every breath I take, I am sending love and gratitude to every single cell in my body! Yes! Yes” Yes! With every breath I take, I am sending, love, gratitude and healing to my mind and body! Releasing the Negative Emotions Causing Your Stress & Anxiety I release all the ways I feel stressed! I release all the ways I feel anxious! I release all the ways I feel overwhelmed! I release all the tension I am holding in my body! I release all the worry and fear I feel! I release all the tension I am holding in my body! I release all this anxiety! I release all this worry! I release all the ways I feel depressed! I release all the ways I feel nervous! I release all the ways I feel under attack! I release all the ways I feel defensive! I release all the ways I feel conflicted! I release all the ways I feel uncertain! I release
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