Complete Recovery For Tight Hips And Lower Back | Are You Stretching Enough?

Join this channel to get access to perks: https://www.youtube.com/channel/UCRGOW7CXUR7IdjAulQYfaug/join Welcome to Donovan Green Fitness! Here you will find content that teaches you how to get fit no matter where you are on your fitness journey. I believe that "IF YOU CAN SIT, YOU CAN GET FIT." All of our videos are keeping the beginner in mind with great fitness tips that will aid in getting you healthier. However, we also teach advanced movements for those who are ready and able to go harder. Please feel free to leave your comment below if you have any questions or video suggestions for DGF. ✔CLICK THE LINK TO ORDER YOUR Thigh Band: https://donovangreenfitness.com/product/thigh-booty-bands/ ✔Buy me a coffee (Donation) https://www.buymeacoffee.com/DonovanGF ✔Join the membership for only $4.99 per month and gain exclusive content every week from your coach. https://donovangreenfitness.com/register/monthly-membership/ ✔ Order your Phresh Greensand use code donovangreenfitness: https://phreshproducts.com/ Email Enquiries: getfit@donovangreenfitness.com Location: Donovan Green Fitness 6207 HWY-278 NW Covington GA, 30014