Home Back Workout (DUMBBELLS ONLY)

Home Back Workout with dumbbells only Pleased to share with you these exercises that you can perform them at home or anywhere you go with dumbbells only this Workout should be done one or two times every week. as long as you have access to a pair of dumbbells between 10lb-30lb. This is a beginner-friendly workout as well - just use lighter weights than I used in the video. Make sure you execute the movement correctly and stick to the whole circuit for the best results. Please comment below if you have any questions at all. 00:00 Нow my back looks like 00:26 One arm rows 01:01 DB pullover 01:31 Reverse fly 01:47 RMN deadlift 02:05 DB bentover rows Thanks again for the constant support. Much love to you all and good luck with the workout. #backworkout #backexercises . Get Bigger Arms In 30 Days! (Home workout ) ------------------------------------------------------------------------- .https://youtu.be/_94qFQEKN38 How to build muscle at home without equipment ---------------------------------------------------------------------------- https://youtu.be/60LLk_FexBs Skinny To Muscular Workout Plan At Home (Without Equipment) ---------------------------------------------------------------------------- https://youtu.be/BRQ3CVSGJs0 ----------------------------------------------------------------------------