DUMBBELL SHOULDER HOME WORKOUT | LIHGT DUMBBELL WORKOUT | NO BENCH HD

Target your Shoulder Muscles with this Dumbbell Shoulder Workout Home Workout using Lightweight Dumbbells. This Lightweight Dumbbell Workout can be completed with NO BENCH Needed. This is great for Beginners as well. Shoulder Workout with ONLY DUMBBELLS. . DUMBBELL WORKOUTS NO BENCH --------------------------------------------------------- https://youtube.com/playlist?list=PLvdOt7n3-VmrPu40pdO9AOHb3GCLQ3SiD . WORKOUT ROUTINE --------------------------------- 0:00 Intro 0:26 Single x Double Front Raise 1:53 Side Raise x Rear Delt Extension 3:09 Shoulder x Push Press 4:26 Leaning Front Raise x Rear Delt Fly 5:51 Upright Row x Front Raise 7:13 Arnold Press . 45 Secs between SETS and EXERCISES. . Download My FREE Workout Programs & Meal Guides: https://themidasmvmt.com/free-workout-programs . Try Amazon Prime for 30 days FREE: https://amzn.to/3cCwnSw . HOME WORKOUT GEAR --------------------------------------- DUMBBELLS on Amazon - https://amzn.to/3sWmnZW KETTLEBELL on Amazon - https://amzn.to/3a7zLSe MEDICINE BALL on Amazon - https://amzn.to/2KMfYiD WEIGHT BENCH on Amazon - https://amzn.to/36c9b9n RESISTANCE BANDS on Amazon - https://amzn.to/3qRBXEl MASSAGE GUN - https://amzn.to/3a0KGxf . Gaming Channel - https://www.youtube.com/c/midasgaming2 Tech Channel - https://www.youtube.com/c/midasdigital . Twitter - @MiDASDiGiTAL1 Instagram (Digital Content Store) - @digitalbymidas Instagram (Fitness + Lifestyle) - @tmm.midas Instagram (Gear + Merch) - @gearbymidas . ALL GYM GEAR - https://www.amazon.ca/shop/midas-themvmt?listId=3G6FAPVJUGJDK&ref=idea_share_inf . ALL GYM SUPPLEMENTS - https://www.amazon.ca/ideas/amzn1.account.AH6Q3WVC6XEULH77DP3BO4KCQMBQ/UNKT34DOZTRD?ref=idea_cp_vl_ov_d . GEAR/MERCH STORE ------------------------------------ www.themidasmvmt.com/shopgear . Video Production Gear -------------------------------------- Canon EOS M6 Mark II - https://amzn.to/36yBdNd Sigma 16mm F1.4 - https://amzn.to/2YM6bgo DJI RSC 2 - https://amzn.to/2VwDnGM Manfrotto Tripod Stand - https://amzn.to/2ELS6bK Sandisk 64GB Memory Card - https://amzn.to/32C5Cqz Rode VideoMicro Pro - https://amzn.to/2QAWr3Z Aputure LS C120D II - https://amzn.to/2G29Lwe LAOFAS Softbox Dome - https://amzn.to/2ENLrxs . Try Amazon Prime: https://amzn.to/2U2hZZ1 . DIGITAL STORE -------------------------- www.themidasmvmt.com/shopdigital . DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thanks for the support so I can continue to bring you good content.