WIM HOF | Legendiary Ep.9 HD

Wim Hof, also known as the Iceman, is a Dutch extreme athlete noted for his ability to withstand extreme cold, which he attributes to his Wim Hof Method (WHM) breathing techniques. According to Hof the WHM can treat or help alleviate symptoms of illnesses such as multiple sclerosis, arthritis, diabetes, clinical depression, anxiety, bipolar disorder, and cancer. Wim is holding 26 World Records- such as swimming under ice, withstanding cold temperatures, and climbing past the death zone in Mount Everest, with nothing but shorts and shoes. #WimHof #WimHofMethod #Legendiary Find the Wim Hof Method Here: https://www.wimhofmethod.com Find Wim Hof on Social Media: Instagram: https://www.instagram.com/iceman_hof/ Twitter: https://twitter.com/iceman_hof Facebook: https://www.facebook.com/icemanwimhof... -- **MAKE SURE TO TURN NOTIFICATIONS ON** to be notified when new episodes are up! Join the movement & stay inspired! #LEGENDSDO -- SUBSCRIBE TO OUR CHANNEL HERE: https://www.youtube.com/legendiary -- Legendiary is an interview based show that transforms personal narratives into valuable takeaway life lessons for viewers. The purpose is to have individuals who have succeeded in their domain share their valuable insight, crafting it into tools that can be used in the viewers’ own lives. Our interviewees will have backgrounds in all different fields, and will include, but are not limited to, athletes, artists, musicians, authors, scholars, businessmen, and more. The end goal is to create a networking channel that not only delivers episodes of valuable content, but will ultimately build a movement based on our motto: “Narratives to inspire.” This motto truly reflects the show’s aim of helping viewers to be their best selves. Follow Legendiary Online Here: Instagram: https://www.instagram.com/legendiaryo... Twitter: https://twitter.com/LEGENDIARYOFCL Facebook: https://www.facebook.com/legendiaryof... Website: https://www.legendiaryofficial.com/