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Jon Pitts 11 Weeks Post ACL Reconstruction- Squat 137.5kg HD

30.01.2013
Squat during Strength Training Phase, 4 Sets of 3 Reps, 11 Weeks Post Acl Reconstruction also having suffered a rupture of the MCL and Lateral Meniscus tear whilst playing rugby in October 2012. Rehabilitation Under the Guidance of Strength,Conditioning & Rehab Specialists at UWIC Any questions Twitter/pittsy1990

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