Running In Sand After ACL Surgery Fail

http://www.aclsurgeryrecovery.net/15/6-months-after-acl-surgery-running-in-sand-rehab Here is a video of me running and doing cutting exercises in sand 6 months after my ACL surgery. Running in sand is a great technique to promote muscle confusion and try to make sure the knee never slows in its development. Not really a fail put somewhat funny having my dog chase the geese at the end of the video.