How to STOP SWEATING So Much | How Do I STOP Sweating So MUCH | How Can I STOP Sweating SO Much HD

Do you SUFFER from Excessive Sweating? - Discover the ONLY Holistic Home Treatment PROVEN to STOP Excessive Sweating NATURALLY and PERMANENTLY. Click here to learn more: http://TheSweatCure.org If you are one of the 8 million people that are wondering how to stop sweating so much, then you may want to follow some simple advice for getting your sweating under control. With over 2 million sweat glands in your body, you may be fighting to stay dry. So what can you do to stop sweating so much? First, and most obvious, use antiperspirant. This can help your under arms as well us behind your knees and other places. You should also wear light weight clothing that are conducive for air ventilation. This is the obvious stuff you probably already know and tried. So what can you do to help your body naturally keep sweating under control? Start with what you should avoid putting in your body. Foods such as onions, garlic, spicy dishes, alcohol, processed foods and foods with high levels of hydrogenated oil should be avoided. These foods stimulate sweat glands making you sweat more than you should. Plus the toxins in processed foods increase sweating because your body is trying to get rid of the bad stuff in all that junk. You should also avoid as much caffeine as possible. Caffeine can over-stimulate your body’s central nervous system, raising your body’s temperature and making you sweat needlessly. What should you consume? Healthy foods such vegetables, fruit, whole grains, lean meet and fish are good places to start helping your body slow down on the sweat train. Drink plenty of water as well. (I know that sounds counter-intuitive, but it will keep your body’s core temperature down and you’ll actually sweat less.) Plus it also helps rid your body of the toxins that increase sweating. You should also consume plenty of sage. Sage is a highly regarded herb that has been used for centuries to treat night sweats and women with menopause-related hot flashes. You can take it by over the counter capsules or sage tea. These few suggestions have been very successful for many hyperhidrosis sufferers. If you find yourself suffering from over-sweating and would like to learn more about how to stop sweating so much, click the link above this article to find out how to stop excessive sweating. Helpful terms: how to stop sweating so much how to stop excessive sweating how to stop underarm sweating how to stop sweating how can i stop sweating so much stop sweating how do i stop sweating so much stop excessive sweating ways to stop sweating stop face sweating stop feet from sweating how to stop armpit sweating how to stop sweating underarms how to stop feet from sweating how to stop excessive underarm sweating how to stop excessive armpit sweating how to stop your hands from sweating how to stop hands from sweating how do i stop sweating https://youtu.be/W3HlHc1VDHk