How to Build Muscle without getting FAT - IFBB Pro Ryan John-Baptiste

Listen to me explain my tips on how to avoid getting fat whilst in your bulking off season phase. You can follow me on all my socials: http://www.Instagram.com/Ryanjohnbaptiste http://www.Facebook.com/OfficialRyanjohnbaptiste http://www.Twitter.com/RJbaptiste For all contest prep enquiries - email me at Coaching@Ryanjohnbaptiste.com For all Body Transformations programmes - you visit my website and find out a bit more about my Online coaching membership - http://ryanjohnbaptiste.com/online-fitness-programmes/ Thanks for your support and keep watching, Ryan