HOW TO BUILD MUSCLE: MY LEAN MASS PHASE HD

[MY FREE PROGRAM] http://www.bulgarianmethod.com/ [WEAR MY CLOTHING] http://raskolapparel.com/ [THE ART & SCIENCE OF LIFTING] http://scienceoflifting.com/ [FOLLOW ME ON INSTAGRAM] http://instagram.com/omarisuf/ HELPFUL VIDEOS ON THIS TOPIC How to Calculate Your Lean Mass Calories https://www.youtube.com/watch?v=UkbM8WSe7Fg How to Do a Mini Cut https://www.youtube.com/watch?v=7f96Csvhkx0 How to Calculate Your Maintenance Calories https://www.youtube.com/watch?v=kw9ekkuEJI0 G-Flux (Eating More) https://www.youtube.com/watch?v=TC7LbYQVCyw