How to Build Muscle With Push-Ups & Sit-Ups : Tips for Working Out HD

Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Pushups and situps can be a great way to build muscle when both exercises are utilized properly. Learn about how to build muscle with pushups and situps with help from a fitness minister and certified peak performance coach in this free video clip. Expert: Jay Jones Filmmaker: James Goodwin Series Description: There are many different types of exercises that you can utilize on a daily basis to help keep you alert, in shape and building muscle. Find out about exercise tips that you can employ to great effect with help from a fitness minister and certified peak performance coach in this free video series.