10 Quick Effective Exercises to Get a WIDER Back

10 Quick Effective Exercises to Get a WIDER Back 00:00 Start 00:06 T-Bar Row 00:31 Underhand Barbell Row 00:59 Lat Pulldown 01:24 Reverse Grip Lat Pull-down 01:46 Cable Rope Pull Down 02:11 Seated Low Row Machine 02:41 One Arm Dumbbell Row 03:06 Lat Pulldown Machine 03:40 Single Arm Machine Row 04:07 Barbell Deadlift Website: http://gymbodymotivation.com Fanpage: https://www.facebook.com/gymbodyworkoutchart Instagram: https://www.instagram.com/gymbody.motivation Subscribe and Press the Bell icon: https://goo.gl/hupaey Thank you for your help! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ © Copyright by Gym Body Motivation ☞ Do not Reup Contact: gymbodymotivation@gmail.com ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Model Insta: @abelbodygym @_joeandrews @briandecosta ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Track: JPB - Long Night pt. II (feat. M.I.M.E & Drama B) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/FOpWXPuo7_c Free Download / Stream: https://ncs.io/LongNightPt2 Track: Lost Sky - Vision pt. II (feat. She Is Jules) [NCS10 Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/kHLQF8_NFrM Free Download / Stream: https://ncs.io/Vision2 #gymbodymotivation #backworkout #backexercises #backday #gym #fitness #body #aesthetics #workout quick effective exercises,get a wider back,wider back,quick back exercises,effective back exercises,back workout,back exercises,dumbbell back workout,how to get a wider back,how to get a wide back,how to get wider lats,get a wide back,build wider back,build a wide back,grow wider lats,grow wide lats,lat exercises,teres minor,v taper back,v taper back exercises,workout for back