8 Quick and Effective Exercises to Build A Bigger Back

8 Quick and Effective Exercises to Build A Bigger Back 00:00 Intro 00:06 Wide-Grip Pulldown Behind The Neck 00:30 Barbell Bent-over Row 00:58 Lat Pulldown 01:22 Double Cable Neutral-grip Lat Pull-down 01:52 T-Bar Row 02:20 Seated Cable Row 02:49 Straight Arm Push Down 03:18 Machine Underhand Grip Lat Pull Down ✔️ Website: http://danthehinh.com ✔️ Fanpage: https://www.facebook.com/danthehinh ✔️ Instagram: https://www.instagram.com/danthehinhtv ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If any owners has an issue with any of the uploads please get in contact (danthehinh@gmail.com) and it will be deleted immediately. Thank you for your coopertation. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ⚡ Edit by Dân Thể Hình © Copyright by Dân Thể Hình ☞ Do not Reup ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Model Insta: @abelbodygym @_joeandrews @flex.ft_lvfx @simeonpanda @jeremypotvin_ @alexbozinovski @sadikhadzovic ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Track: Unknown Brain - Hollywood Perfect (ft. NotEvenTanner) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/l6IcWZHico8 Free Download / Stream: http://ncs.io/HollywoodPerfect #danthehinh #backworkout #backexercises #bigback #wideback #hugeback #backday