Rowing Machine: TOP 3 STRETCHES to Row Faster & Better HD

What are the BEST stretches to do to help you stay healthy and get the most out of your rowing workouts? Hopefully this video can help you make your stretch time efficient and effective! I am here to help with more resources down below :) ► PERSONAL VIP ROWING COACHING PROGRAM: ROW-20 https://www.trainingtall.net ► My App: JUST ROW -- Follow Along Rowing Workouts & Mobility https://justrow.vhx.tv (formerly known as HIIT+) ► My Rowing eBooks https://345486.e-junkie.com/?_source=admin ► Get My Gear & Equipment BELOW! My Workout Shoes https://amzn.to/2FMyh4g My Podcast Mic https://amzn.to/37YM1CD Concept2 Model D with PM5 Performance Monitor https://amzn.to/2OwiecU WaterRower Rowing Machine https://amzn.to/35Lx455 Rowing Machine Mat https://amzn.to/35QH4dd My Protein Powder https://amzn.to/37SNwCn The BEST Massage Gun https://amzn.to/36mOi9G My Pull-up Bar https://amzn.to/2wkQSQT My Primary Video Camera https://amzn.to/2q8QNwA My Action Camera https://amzn.to/34KCop6 My Recommended Dumbbell Set https://amzn.to/35N6zfw My Editing Computer https://amzn.to/2R3Wuab