MONSTER BACK WORKOUT HD

FACEBOOK: https://www.facebook.com/TpindellFitness FOLLOW ME: http://twitter.com/Tpindell INSTAGRAM: http://instagram.com/TpindellFitness 3 sets of 10: Pull Ups Lying T Bar Row Seated Back Row Cable Pull Down (wide grip) Underhand Cable Pull Down Machine Row ABS _ Tempo Run Workout : http://youtu.be/8-Uey7xgcwg 3 Way Squat Workout: http://youtu.be/srU-pnxmlbk Russian Twist: http://youtu.be/W_7iEbb25_E