SELF CARE AND A LUNCH DATE HD

IN THIS VIDEO: APRIL 21, 2022 I AM WORKING ON SELF CARE FOCUS IN THE AREAS OF MEDITATION PRACTICE AND PHYSICAL EXERCISE. I HAVE SEVERE FIBROMYALGIA, SO PAIN AND FLARE UPS ARE PART OF EVERY DAY FOR ME. I WAS NOT FEELING GREAT, BUT PUSHED MYSELF TO GET TO AQUACIZE CLASS. AFTER A GREAT WORKOUT, JOHN AND I WENT OUT FOR A SPONTANEOUS LUNCH DATE. I LOVE SPONTANEOUS THINGS. Welcome to my channel... Adapting. Thriving. Changing. Growing. Facing the unknown every waking day. This is my story, and I hope that you find encouragement, community, friendship here. A journey of life with a child who was born with severe disabilities, and how we are making our way through the ups and downs. Daniel was born with a rare condition called Polymicrogyria. It was caused by the virus, CMV (cytomegalovirus). Daniel has extensive medical problems and disabilities, but we have created a loving support structure for him, and the 5 of us, and our pets, find lots of joy and love. A very unique family dynamic for sure! The Adapted Life Podcast, by Julie Hasselberger. listen ! https://theadaptedlife.buzzsprout.com Write to us! Julie Hasselberger PO Box 3611 Newtown, CT 06470 Music licensed by Epidemic sound and Premium Beat filmed with Canon G7X Mark II #caregiver #specialneedsmom #medicalcare #inspire #juliehasselberger #cerebralpalsy#disabledchild