OVERCOME SELF-DOUBT AND INSECURITY | Subliminal Affirmations & Relaxing Music HD
Self-doubt can be a crippling problem for many of us, preventing us from achieving goals, taking risks and trying new things, or reaching out to others for love and friendship. With this uplifting 30 minute subliminal affirmations session, overcome self-doubt and insecurity by training your subconscious mind to believe in yourself, release all doubts and fears and trust in your unique ability to succeed and contribute positively to the world. INSTRUCTIONS Get into a comfortable position, and listen to the track at a comfortable volume, with or without headphones. If you choose to listen while awake, it is best to do while relaxing or engaging in other passive activities such as reading or studying. You may also choose to listen while sleeping, either for the first 30 minutes of sleep or as you are drifting off to sleep, or by looping the video to listen throughout the night. You do not need to watch the screen to benefit from this recording. Subliminal affirmations can cause deep relaxation or even drowsiness. Do not listen to this track while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention. Listen regularly over the course of at least 2 weeks to experience the full effect. This track is NOT a substitute for medical treatment or advice. It should always be viewed as a supplement to any existing medical or other therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening. SUPPORT THIS CHANNEL This channel is ad-free and always will be. If you enjoy the content, please consider making a donation to help it continue and improve! Any amount is welcome: https://paypal.me/30MinuteMindset For each donation of $25, I can create a custom subliminal mp3 for you. Please contact me at 30minutemindset[at]gmail.com for details and terms prior to making your donation. SUBLIMINAL AFFIRMATIONS (both "I" and "You" versions are contained in the audio) I am a wonderful, talented person. I believe in myself. I believe in my ability to succeed. I believe I can accomplish great things. I am capable of anything I set my mind to. I release all doubts and fears. I trust in myself and my abilities. I trust in my ideas and plans. I trust my ability to make good decisions. I am good enough right now. I can count on myself to produce great work. I can count on myself to do the right thing. I can count on myself to have good relationships. People love me because I am so decisive and confident. I am a kind, good person who is deserving of love and care. I deserve to have great friends and relationships. I can easily let go of all doubts about myself. I can easily let go of all negativity towards myself. I easily pick myself up after failure. I have unwavering confidence even after I have failed. I believe I can make it. I feel so much better when I trust myself. Every day I wake up feeling more confident in m