PE at Harmony Hill PS with Burns Skills School: Week 1| Catching | Warm Up HD

Each of the exercises can be carried out in a small space within your house and for our first week, we will be focusing on OBJECT CONTROL SKILLS, using only our HANDS! If the weather is dry outside, we would encourage you to get out and complete the exercises in some fresh air. Each of the exercises are in order within the video - we would love for you to try them AFTER one of the coaches has demonstrated them on screen. If you see a coach on your screen, then its super important that you’re watching and listening carefully. This will help you complete the exercise to the best of your ability. Once the coach has finished demonstrating, you can then attempt to complete the exercise. The best way to do this is to PAUSE the video when the coach says to do so. The good thing about this is, you can have as many attempts at the exercise as many times you like, before tuning back in for the next one! Remember to record yourself doing each of the exercises and send the videos into your teacher for a chance to win some fantastic prizes. As much as we want you to learn something from each of the exercises, the main aim of these sessions is for you to have FUN!! Please do not panic if you find any of the exercises difficult, you can practice and practice at them until it becomes a little bit easier for you to do. We all find certain exercises difficult - EVEN YOUR COACHES!! We hope you enjoy the session this week and please remember to share the videos with your teachers. Enjoy, and let us know how you get on. If any of your parents or guardians wish to interact with us online, you can do so by visiting any of our social media outlets listed below. Facebook - Burns Skills School Ltd Twitter - @Burns_skills Instagram - burns_skills_school Thanks for tuning in!! Burns Skills School Ltd.