How to loose weight gain Muscle - My Fitness Journey HD

Hi Guys, Today I am sharing my fitness journey with you . I am looking to take it more seriously this year. Fitness is something I love and this channel is about all the things I love and do . I hope i can inspire someone to start working out. I am not a personal trainer but I know this much " If you want to start living a healthier lifestyle I can tell you its worth it. Meggan grubb channel : https://www.youtube.com/channel/UCkW2RaALQYHHDcUVVpnm8_A Vietnam vlog: https://www.youtube.com/watch?v=G32rMPvfpj0&t=361s https://www.youtube.com/watch?v=78cXXNmGXuw https://www.youtube.com/watch?v=NoLFFsH67Y4&t=286s Thank you for watching. Hit subscribe and join me on this journey. Follow me on instragram @MichaIteka