12 Bài Tập Phát Triển Cơ Chân Toàn Diện Cho Dân Thể Hình HD

12 Bài Tập Phát Triển Cơ Chân Toàn Diện Cho Dân Thể Hình 00:00 Full Leg Workout 00:09 Leg Press 00:43 Landmine Squats 01:20 Leg Extension 02:03 Barbell Deadlift 02:34 Lying Leg Curl 03:17 Dumbbell Romanian Deadlift 04:06 Hack Squat 04:43 Barbell Hip Thrust 05:23 Olympic Bar Lunges 05:54 Barbell Squat 06:39 Machine Seated Calf Raise 07:22 Standing Barbell Calf Raise #legday #legworkout #legexercises #bodybuilding #bodybuilders #danthehinhtv Subscribe and Press the Bell icon: https://www.youtube.com/danthehinhtv/?sub_confirmation=1 Thank you for your help! ✔️ Fanpage: https://www.facebook.com/danthehinh ✔️ Instagram: https://www.instagram.com/dantapthehinh ✔️ Twitter: https://twitter.com/danthehinh ✔️ Google+: https://plus.google.com/+danthehinh ✔️ Website: http://danthehinh.com ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If any owners has an issue with any of the uploads please get in contact (danthehinh@gmail.com) and it will be deleted immediately. Thank you for your coopertation. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ⚡ Edit by Dân Thể Hình © Copyright by Dân Thể Hình ☞ Do not Reup ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Track: Jim Yosef - Firefly [NCS Release] Music provided by NoCopyrightSounds Watch: https://youtu.be/x_OwcYTNbHs Free Download / Stream: http://ncs.io/jyfirefly Track: Lost Sky - Dreams pt. II (feat. Sara Skinner) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/L7kF4MXXCoA​ Free Download / Stream: http://ncs.io/Dreams2YO​